Paula Evans is a Therapist based in the USA. My areas of speciality include Adoption, Anger Management, Anxiety, Behavioral Issues, Family Conflict, Life Coaching, Obesity, Relationship Issues, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I invite you to move toward greater balance and participation in your life. Life can be challenging, now more than ever. As a psychotherapist, I work to help each patient with a caring, non-judgmental and solution focused approach. Using the skills and techniques of mindfulness, being fully present to all life offers – the joys, the pain, the grief – will give you a way to navigate your life. Focusing on self acceptance and strengths to assist in the healing process and journey, mindfulness is a way of taking charge of your life, a way of doing something for yourself no one else can do – consciously working with your own stress, pain, and challenges of everyday life. Imagine a life in which you treat yourself with kindness and without judgment? Together we will explore ways to effectively cope with both short and long term stressful situations.