Amy Dexter is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Pain, Coping Skills, Emotional Disturbance, Life Transitions, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in helping people who are struggling with depression, anxiety, relationship issues, and sleep and health-related issues. I primarily work with people whose lives have become narrowed and preoccupied by their struggles, and those who wish to live with more vitality, intention, and freedom from mental and emotional suffering. I also work with couples to improve conflict management and communication patterns, and promote strengthened trust, connection and intimacy. Overall, I aim to help people get unstuck and move towards living more full, satisfying, and personally meaningful lives. I provide empirically-supported contextual behavioral therapies, determined by and tailored to the needs and goals of each individual or couple. I specialize in Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness, CBT for Insomnia, and Integrative Behavioral Couples Therapy. Finding a good fit between you and your therapist is an important aspect of the therapy process. I