Sasha R Berger

I believe that therapy is a collaborative effort, with a mutual goal of enhancing a sense of control over one’s life and promoting meaningful change. I strive to create a setting where therapeutic techniques exist alongside the creation of a safe environment, with a focus on compassion and understanding. In individual therapy, I offer psychodynamic, CBT and trauma-focused treatment (including EMDR). I am pleased to offer an individual process group at my Brooklyn location. I also specialize in helping people navigate life transitions, including: high school to college, school to work, job transitions and relationship changes. I can help you identify ways in which past conflicts may be holding you back in these domains, and how to move beyond them. In our initial meeting, I will hear more about what brings you to therapy, and offer you my perspective on what will be helpful for you going forward. Each person’s treatment plan is unique to the individual and will be decided upon together.