Cara Doran is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Asperger's Syndrome, Autism, Behavioral Issues, Depression, Divorce, Family Conflict, Parenting, and Peer Relationships. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I offer psychotherapy to adults, children, and their families. I encourage personal development and look for effective change by focusing on each individual’s unique path to health. I work to customize my approach based on each client’s individual needs. In addition to talk therapy, some find it helpful to utilize more experiential approaches including art therapy, journaling, and play therapy. These creative therapies promote self-expression in ways that may not have been accessible through dialogue. I provide a supportive environment in which clients are supported to challenge old beliefs, increase self-awareness, and gain a positive self-esteem. My ultimate aim is to give clients the necessary and useful tools to equip them for making the best decisions for themselves.