Latasha Dixon is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Life Transitions, Obesity, Peer Relationships, Racial Identity, Sleep or Insomnia, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Being resilient was easy when you were younger . Now the older you get the less âhigh functioningâ you feel. The life you’ve lived thus far has been ok, but your coping styles can only do so much. Never were you given the chance to talk through traumatic events as a kid. Sure you had a loving family, but emotions and feelings wasnât a topic of conversation. Being raised to be strong was the message. No one showed weakness, no one had the time for a breakdown. Now when you’re down its like you’ve been conditioned to suck it up. When you cry easily, and become emotional, you bottle it up until overwhelmness breaks you down. Feeling scared not knowing how to express your emotions? Looking for someone to tell you you’re ok? Together we will boldly explore those difficult issues and feelings that come up and make you feel out of control. You will become strengthened emotionally, and figure out why you are so anxious all the time. Gaining confidence and self love so you can thrive. Imagine yourself calm and collected, living life in relationships as your true self behind the emotions. No more being an emotional wreck, now it’s time for wholeness and balance. Living intentionally and enjoying life is a possibility! As long as you are willing to devote time to you- let’s bring stability to your emotions. Call now and let’s get started.