Heal To Grow is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Life Coaching, Obesity, Self Esteem, Spirituality, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel stuck in your story of trauma? Perhaps even feel frozen, helpless, hopeless, guilt, or shame but don’t know how to navigate these difficult feelings tied to the traumatic event you experienced. A therapeutic approach called Eye Movement Desensitization Reprocessing (EMDR) can help with healing your symptoms. EMDR is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. The World Health Organization (WHO) & the American Psychiatric Association recognize EMDR as an effective form of treatment for trauma and other disturbing experiences. I’m also trained in trauma-focused cognitive behavioral therapy which has children and teens (ages 3-18) narrate their story of trauma to highlight distorted thoughts and feelings associated to the traumatic event. Through creating their story of trauma, clients will learn therapeutic techniques to re-examine their perception of the traumatic event. If you resonate with my vision of healing, feel free to reach out to me so we can collaborate together on how to help you feel more connected to who you truly are. I’m available at my Greensburg office on Tuesdays & Thursdays from 10-8 as well as Saturdays from 10-3.