Breanne Woodbury is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Codependency, Dual Diagnosis, Family Conflict, Peer Relationships, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with people who are struggling with difficult emotions. When our emotions take over, we are left feeling hopeless, self critical, alone, angry and confused. I am here to help. I guide individuals through anything from deep traumas to everyday stressors. I support people who are struggling to build and maintain meaningful and long lasting relationships. Individuals build a tool belt that empowers them to feel confident and resilient. Through DBT, CBT, and mindfulness, my clients start to connect back to their own wisdom, feel strong, and form deeper and more meaningful connections. My therapeutic style is supportive and collaborative, empowering individuals to recognize and build on existing strengths. I specialize in individual and group therapy for adults. I incorporate Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), person-centered, and strengths-based approaches to meet each client right where they are. I believe everyone should have a safe and healing place to work through life’s difficulties. I honor each person’s journey and empower my clients to work through challenges without shame or judgment. It takes great courage to reach out. Know that I am here ready to meet you where you are.