Dr. Phoebe Cervantes Sierra Psychological Assoc. is a Psychologist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you experiencing anxiety, depression, the effects of trauma, or relationship challenges? I believe that people are resilient, constantly learning and always growing. Psychotherapy can facilitate this growth so you can live life more fully and with greater ease. I can help you identity and utilize your cognitive and emotional strengths and resources to develop new insights, solve problems, learn skills, increase joy, and live more authentically. To help client’s resolve inner conflicts and more effectively manage life’s challenges, I integrate research-based therapeutic approaches and trauma resolution techniques, including cognitive behavioral therapy, EMDR, mindfulness, stress management and resource-oriented skills training. My goal is to help individuals, couples and families heal their pain, and reclaim an inner sense of safety, peacefulness and balance. It would be a privilege to accompany you on this journey.