Robin Ward is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Coping Skills, Depression, Family Conflict, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life will sometimes nudge and then shout at us when we need to pause and look within ourselves. It often comes at times when we feel sad, hurt, anxious, or depressed. It may be at times when relationship struggles, self-doubt, or loss arise. Whether you are returning to therapy or preparing to enter it for the first time, with this step change is already underway. As I see it, the therapy process is a journey to resolve painful experiences, gain insight, and develop strengths and new abilities, all which help to navigate life’s challenges. Healing is possible as well as clarity on how to move forward. Part of getting to know each other includes talking about the people, things, and events important to you, and experiences contributing to your current struggles. It will be helpful for us to talk about any past trauma and significant events in your life, in order to understand how they effect the way you think and feel about yourself and your relationships. Along with seeing adults in private practice, I have provided individual and group therapy to college students in a university for over twenty-five years. I lead mindfulness groups and am in the final process of certification as a teacher of Mindful Self-Compassion. I hold extensive experience in providing clinical supervision and consultation.