Rachael Mark is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Chronic Illness, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Facing life challenges can cause discomforts that disrupt our everyday. Are the discomforts you are facing driving a need for change? Within therapy you will have a safe space to share your inner thoughts, process past events and learn skills to manage the stressors of today. I work with people who struggle with disordered eating & body image issues. My approach comes from HAES (Health at Every Size). This involves healing relationships with food/exercise while reconnecting to self. Other areas include grief, ADHD, depression, mood/thought disorders, relationship issues, life changes and perinatal loss. My approach to therapy is specifically tailored towards your story & needs. I firmly believe that creating trust & connection is our first step towards growth. Our work together will involve reconnecting to self, identifying problem areas, learn & practice solutions to take steps towards relief, connection and growth. Thank you for taking the time to review a snap shot of what therapy will look like with me. I am humbled everyday by the trust my clients put in me to help them succeed. Please feel free to reach out to schedule an appointment or for a free phone consultation to answer any questions today!
Contact Details
Practice Address:
Buffalo, New York 14209