Jenna Raymond

**Thank you for looking at my profile, I am currently unable to schedule new clients until December.** Welcome. I am honored to walk along side your journey, and understand how hard it is to take the first step. I believe all people have the innate capacity to change. I come from a holistic lens where I view you as so much more than the challenges that you are facing. I use compassion, respect, humor (when appropriate), and a direct approach to work with you to accomplish goals. I work with people experiencing depression, trauma, relationship issues, self esteem issues, life transitions, & alcohol misuse to make changes in their life. I use traditional approaches (cognitive behavioral therapy) and an eclectic mix to identify skills and goals. I strive to create an accepting & non-judgmental environment for us to work together. Finding the right fit with a therapist is important before diving in. I offer a free 20- minute meet and greet either over the phone or over telehealth to give all clients the opportunity to ask questions before starting our work together.