Liv Massey is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am both a mental health counselor and a mental performance coach. My work with individuals is influenced by a cognitive behavioral and person-centered approach. I believe in the importance of the relationship between therapist/coach and client and I work to cultivate a supportive, nonjudgmental environment for each client and teach an eclectic range of techniques to help them overcome barriers in their lives and reach their full potential. I specialize in working with adolescents and young adults on topics such as anxiety, depression, self-compassion, confidence and emotional control. In performance settings, I have specific expertise in the delivery of mindfulness-based interventions that help performers develop abilities in attentional control, mental preparation and optimizing their mindset to be able to perform at their best and enjoy their lives more fully. I have direct experience helping athletes, performing artists, dancers, fitness professionals and entrepreneurs on various issues surrounding performance. I also work closely with Dr. Jonathan Fader in consulting with teams and organizations on improving performance.
Contact Details
Practice Address:
New York, New York 10001