Jennifer Vandegriff

For years you have been the strong one and tried to be a perfect mom, companion, and daughter. But you always feel like you should do more and never measure up. Now you are getting older and you realize you don’t know who you are or what you want and your relationships are different than they used to be. Your fear of failure holds you back and you feel empty and overwhelmed. If you woke up tomorrow and your life was just the way you dreamed, what would that look like? Would you know you are enough, as is? Maybe you wouldn’t feel so obligated or care so much about what other people think. Would you set limits with loved ones and put yourself first? Perhaps you would finally feel content and fulfilled. Feeling worthy and capable is not out of reach. If you want to learn to deal with anxiety, reinvigorate your relationships, set – and keep – boundaries, and finally overcome the things that have been holding you back, I would love to guide and support you. Call or email for a free consultation. Therapy is hard work but grace can be found in painful places.