Heidi M Jackson

I believe in creating a safe and supportive environment in order for individuals to feel comfortable expressing themselves. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and relational patterns and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that people possess substantial personal wisdom and expertise, and given the right support and guidance can change in ways they never thought possible. I work from a relational perspective, incorporating psychodynamic therapy into my practice. I am passionate about helping individuals to gain greater insight and self-awareness, explore relational patterns, understand past experiences and how they impact life in the present, and work toward making certain changes in order to obtain healing. I believe that every individual can learn how to deal with challenges and together we will explore new solutions that allow you to move forward toward greater satisfaction in your life and in your relationships. I offer an inclusive setting where people from all life circumstances are welcome. Fees are determined on a sliding scale basis.