Hilary Shana Woodman

Embarking on the counseling journey can be overwhelming yet hopeful when ready to invest in yourself. My goal is to work with you collaboratively to assist in the exploration of new ways to remove uncomfortable symptoms, alleviate emotional pain, increase self awareness and promote personal growth for positive change. I am passionate about working with individuals and couples struggling with anxiety, depression, relationship issues, narcissistic abuse, and divorce. I offer Telemental health services so you can receive counseling in the safety of your own home during this uncertain time. Narcissistic abuse syndrome is a term being commonly heard. I am passionate about working with individuals suffering from this intense form of abuse by parents, a partner or spouse. Whether you are in a relationship or parting ways with a narcissist, processing emotions, setting boundaries, and learning how to manage interactions can alleviate symptoms. I will create a safe, warm, and confidential environment, which allows the client to problem solve, develop insights and resolve issues. I am empathetic and work to create comfort. The answers we are looking for can often be found within and the therapeutic process will help the solutions come to the surface. Embarking on this journey takes courage.