Melissa Pollock is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Eating Disorders, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different! I have expertise in treating depression, anxiety, eating disorders, couples’ issues, grief work, trauma work, spiritual therapy and use various modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, and others. I also provide clinical supervision for therapists in training. I combine these modalities with a realistic approach to balancing the never-ending to-do’s of life. Don’t hesitate to contact me to start living your chosen life, today!
Contact Details
Practice Address:
San Diego, California 92117