Natasa Nordman

Coping with Covid-19 & shelter in place: We’re living in a time of uncertainty, stress and anxiety that is likely once in a lifetime. Survival fears about sickness and death have suddenly surfaced in a manner that most of us have never experienced. For those of us that have pre-existing PTSD, depression or anxiety, those feelings may be particularly amplified. We’re all seeking safety, comfort, and connection during this environment of extreme isolation. In response to these realities, I am offering therapy sessions, including EMDR using Zoom, FaceTime, or phone. Take care of yourselves and take care of one another. For over 10 years I have worked with families, adults, & youth treating survivors of intergenerational trauma, anxiety, depression & stress. With extensive training in family-centered therapeutic models: Attachment Regulation Competency therapy, identifying skills to regulate, and fostering ways for resilience in individuals, families & caregiving systems. I was educated at UC Davis & USF; my specialties include family systems, EMDR, cognitive behavioral, dialectical behavioral therapy, motivational interviewing, crisis management and solution-focused therapy.