Sarina Castro

My approach to my work with clients is warm and engaging, honest and straightforward. Together we can explore the areas of your life that you have concerns about so that we can identify and understand what is getting in your way. We will work collaboratively in a non-judgmental atmosphere that is individually tailored to your needs. Engaging in a focused and thoughtful therapy process can help you gain clarity about yourself and your relationships, develop new emotional skills and capacities, and overall cultivate a more fulfilling life. My specialties are, 1) working with young adults – navigating through all aspects of adult life. 2) working with all women’s issues, such as body image, sense of self, pregnancy and post-partum adjustment, perinatal mood concerns, identity shifts in motherhood, mid-life hormonal changes. 3) couples therapy, parenting stress, challenges in fatherhood. I welcome your inquiry and can help you figure out whether I am the right therapist for you and your needs. We can address your concerns in practical ways while also looking at the underlying factors that play a role, so that you can create lasting change and improvement in the most important areas of your life and relationships.