Jessika Vorderstrasse is a Therapist based in the USA. My areas of speciality include Career Counseling, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life can be overwhelming. Problems with relationships, work, school, and more can lead us to having feelings of anxiety and/or depression. This can begin to feel like the new “norm.” I have a passion for helping individuals get out of this painful “rut,” and help them to set goals that will help them reach their fullest potential in life. My goal is to help clients discover strengths within themselves, develop unused opportunities, and learn coping skills to better manage through some of life’s most difficult moments. I enjoy working with adolescents and adults, particularly women. I often incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and play therapy into session as a way to best serve each client’s individual needs.