Kelsey Clark

I specialize in working with individuals and couples who are experiencing relationship difficulties, low self-esteem, depression, anxiety, substance use, codependency and perfectionism. Problematic behaviors, thoughts and perceptions, have their roots in past relationships or experiences that were emotionally or psychologically damaging. In our work together, I will help you to explore and overcome some of these emotional and psychological barriers. I view therapy through a systemic lens, which incorporates the relevance of your environment, family & social network to provide appropriate treatment. I utilize elements of several therapeutic modalities including Psychodynamic, Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Bowen Family Systems Therapy & Motivational Interviewing (MI). My goal is to create a safe, supportive space for you to share your story. I will follow your lead towards personal goals, while incorporating potentially unexplored areas. Together, we will work on understanding how earlier experiences may be influencing current distress & how deeply engrained behaviors may no longer be beneficial in your life.