Mary Tate is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Depression, Divorce, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don’t have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you. I believe that you have what it takes within you to overcome the struggles you face, and I will be here to help you every step of the way. My approach is strength-based and draws from many principles, including CBT, DBT, motivational interviewing and solutions-focused therapy. I know it can be hard to find a therapist that’s fitting for your individual situation, so I encourage and welcome any questions you may have prior to booking a session. I look forward to hearing from you, discovering your strengths, and working together to make steps in improving your quality of life.
Contact Details
Practice Address:
New York, New York 10011