Jennifer Barnett is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Eating Disorders, Family Conflict, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**My practice is not currently taking new clients as I am full capacity.** My passion is to assist individuals with life improvement and enrichment to promote wellness, stability and peace. Life is tough! And, depression, grief and anxiety can make even daily tasks seem daunting as it is often difficult to know where to begin, or to summon the motivation to start. Therapy provides a safe, supportive and non-judgmental setting wherein barriers to happiness can be identified, processed and overcome though the process of building insight by being heard, understood and validated. With a concentration in stress reduction, I enjoy helping individuals build opportunities to compete with toxic stress by building coping skills, relaxation strategies, and ….. the ability to have some fun in life! By counter-conditioning the stress response, we can greatly improve our overall health and well-being, as well as boost our perspective. I would be happy to assist you with scheduling an initial intake and joining with you in your pursuit of life improvement. You deserve self-care through therapy and the first step is a phone call!