Katie Cunningham is a Therapist based in the USA. My areas of speciality include Career Counseling, Chronic Illness, Coping Skills, Emotional Disturbance, Life Coaching, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Drastic life changes, crippling anxiety, and depression influence our daily routines, well-being, and capacity to cope effectively. Throughout these struggles having a place to receive support is key. I recognize therapy can seem intimidating, but I can assure you I offer a safe space to be heard without judgment or criticism. I offer questions, reflections, and interpretations to gain a deeper understanding of you. Through gaining self-awareness I help individuals navigate life’s challenges with increased capacity to cope and improved overall wellness. I received a Masters in Counseling Specializing in Sport and Health Psychology. I work with you to uncover different emotions driving behavior; help you distinguish the good from the bad to develop healthier and more productive habits. Through collaboration, we work to build the insight necessary to maintain a positive relationship with oneself and others. I thrive to create a positive environment and build empathetic, trusting relationships with my clients. It takes tremendous strength to make those first steps into counseling and it is a privilege to assist you in your journey of healing and growth.