Christen Deering-Wilcock is a Therapist based in the USA. My areas of speciality include Anxiety, Borderline Personality, Coping Skills, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Internet Addiction, Parenting, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In a world of social media, where we are connected more than ever before, life can feel so very isolating. We are overwhelmed with superficial connections, what’s lacking is deeper, meaningful ones. My clients may not realize their full potential, but are ready to explore what makes them unique, and learn the skills to improve their quality of life. Most of us, at some point, will struggle with depression, anxiety, and other life stressors; that doesn’t mean you have to deal with it alone. My job is to help connect the dots and empower you as you grow. I specialize in Cognitive Behavioral Therapy (CBT), DBT, Solution-Focused, and strengths- based therapy. I like an eclectic approach with my clients since I understand that each one of us are so unique; our needs are different, therefore the approach should be too. Sometimes we put off taking care of our mental health “eh, I’m fine I can manage.” Why do we decide to just grin and bear it? Most of us can go weeks without checking in with ourselves, we get absorbed in the daily grind and it takes a toll on the mind AND body! Give yourself that pause you deserve to figure out how to LIVE.