Dana Lynn-Eliott Pendergrass is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Emotional Disturbance, Family Conflict, Learning Disabilities, Life Transitions, Parenting, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“ What now ? ” It doesn’t matter whether you have struggled with anxiety, depression, and general mood instability throughout your life, or if an unexpected event has catapulted you into crisis and you are struggling to stay afloat. Both situations are difficult but neither need to feel hopeless. I am offering you a life ring and an anchor so you can regain confidence in your course. My background includes medical social work, school social work, and severe and chronic mental health issues which provides me a unique perspective and I have the ability to relate well with caregivers, parents, adults, and children. I understand the role that illness, pain, sleep disorders, parenting, & caregiver stress play on a person’s mental health and quality of life. I can help you understand the link between these issues, teach you why treating your anxiety and depression can improve your ability to sleep, reduce your pain and increase your desire to get more out of life. Let me help you recognize the strength within you, how to navigate your current situation and determine how to move forward in a healthy direction.