Shannon Cayer is a Psychologist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a psychologist, I help teens, adults, and caregivers who live with trauma, persisting mental illness, and compassion fatigue. I offer empathetic, non-judgemental support by providing a safe place to explore and overcome prolonged challenges to live a healthy, meaningful life. I guide you to mend painful wounds, gain skills to be a survivor, and develop your strength. If you live with post- or secondary traumatic stress from abuse/neglect/sexual assault, parenting/caregiver burnout, depression, anxiety, or relational discord, my compassionate, evidence-based approach will help you regain stability and comfort with your life. My expertise is in trauma and related mental illnesses, including personality disorders; however, I am a generalist who is effective in treating a wide range of mental health concerns. By integrating CBT, Cognitive Processing Therapy, and Mindful Self-Compassion, I help you restore a more manageable perspective of yourself and of your experiences. My training at an integrated medical school prepared me to consider all aspects of your health in therapy, including evidence-based treatments found to benefit the mind and body, as well as relationships. With the right support, the dark clouds of your life will begin to fade. Walking beside you on your journey to ideal wellness would be an honor.