Erin Shawgo is a Therapist based in the USA. My areas of speciality include Anger Management, Borderline Personality, Chronic Pain, Depression, Dual Diagnosis, Family Conflict, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My hope as a therapist is to work with the client to cultivate a safe and courageous space to begin to explore from a holistic lens (mind, body and spirit). We each come into this work through a unique context of intersecting identities and experiences that deserve to be honored. My work is trauma informed and I understand trauma as something that can be experienced interpersonally, generationally, and systemically. Creativity, compassion, and curiosity are central to my work as I also incorporate somatic understanding, expressive arts, and a person-centered approach that focuses on what you want to work on. I take an integrative approach to therapy, rooted in humanistic, pyschodynamic and relational perspectives. I also weave in cognitive-behavioral, dialectical behavioral and mindfulness approaches into my work, so that you may develop skills to bring about more immediate shifts in mood and sense of wellness. I have experience with adults and teens struggling with addiction, substance abuse, interpersonal difficulties, life transitions, grief, loss, chronic pain, terminal illness, and with individuals who identify as queer, non-binary, gender non-conforming, trans, gay, lesbian, bisexual. We all deserve space to heal. I am here to help hold that space with you.