Kate Pooley is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Codependency, Depression, Divorce, Family Conflict, Life Transitions, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Like many people, you may be feeling sad, anxious or alone. These feelings can be overwhelming. You may be struggling with self-esteem, relationship challenges, or a general lack of fulfillment. You want to feel better, but where do you start? I use an approach called Emotionally Focused Therapy (EFT) for couples and individuals. Based on attachment science, EFT is a structured therapy designed to help you process and effectively express your emotions and needs so you can feel more connected and authentic. No matter what challenge you’re facing, positive change is possible. My goal as your therapist is to work side-by-side with you to discover new ways of being. Call today for an initial free 15 minute phone consultation – I look forward to speaking with you!