Sandra Marie Nesheim is a Psychologist based in the USA. My areas of speciality include Asperger's Syndrome, Behavioral Issues, Chronic Pain, Family Conflict, Intellectual Disability, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Change is a given part of life. One’s response to change can mean the difference of having a good day or a bad one, a fulfilling life or feeling stuck in a situation. One’s response to change depends on one’s thoughts and feelings about the change. Changing one’s thoughts about a situation can be challenging. It occurs little by little. It takes a lot patience and practice to make changes. My clients may have depression, anxiety, attention problems, other behavioral or emotional problems or traumatic experiences to change. My role in therapy is to support and empower my clients as they work to make the changes that they want in their lives. I work primarily with cognitive behavioral therapy and dialectal behavioral therapy, but I incorporate ideas and activities from other therapies as well. I use my knowledge of the brain and how it functions to help my clients change. When I was considering my own life changes, a friend told me to do what makes me happy. I realized that there is noth