Stephanie Dowling is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Depression, Dual Diagnosis, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes a lot of courage to seek help when struggling with emotions & mood, or unmanageable thinking. I applaud you for doing so. It’s a big deal. Especially now, many are feeling confused and overwhelmed, isolated, lonely, and lost. While being seen and heard in an objective, non-judgmental way is profoundly healing in itself, taking action is what will create palpable, lasting change in your life. Support on your journey, reflection and clarity coupled with courageous, informed guidance are valid expectations to have when choosing a therapist. You can expect all of those things from me. People often struggle with not fully understanding right size and personal power in relationship to self and others. This can present as anxiety, depression, stress, anger & codependence. Together, our combined knowledge, wisdom & intuition will improve your ability to Honor your life experiences, allowing for mental clarity & emotional wellness. None of us are meant to walk through this thing alone.