Meredith Raque is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Eating Disorders, Life Transitions, Men's Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can be difficult to be your true authentic self. Painful emotions such as shame, guilt, doubt, and anxiety can feel chaotic in the body. You might find yourself trying to manage these emotions through a variety of distractions including substances, food, over-working, and avoiding. Continuing to distract yourself may be helpful in the moment, however, it may not be sustainable. Imagine feeling more connected to yourself, to your values and goals, to your relationships. It may be a scary thought at first. These painful emotions that you’re carrying can feel like a weight that you have to hold and figure out by yourself. I am here to tell you that you are not alone, you do not have to carry that burden by yourself, and you deserve to reintegrate and reconnect with your life. I offer a direct, transparent, and caring environment. I believe you are the expert of your own experience and that the client-therapist relationship is collaborative. My ability to experiment with art, movement
Contact Details
Practice Address:
Chicago, Illinois 60602