Lindsey Kwon is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Emotional Disturbance, Life Transitions, Racial Identity, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling burned out or mentally drained? Sometimes, you need someone to talk to or help you find the right tools you need to work through a stressful time. If you are struggling with a Stress in a life transition, Depression, Anxiety, or PTSD, I am here to work with you to explore the root causes of your difficulties and build healthy coping strategies. I offer the DBT approach as well as integrative, behavioral therapy as well as person-centered therapy. I utilize warmth, positive regard, and active listening to provide you a safe environment to increase your self-awareness and insight into your difficulties. I believe the most significant change can happen when a safe and trusting relationship is built between client and counselor. I utilize a non-judgmental and authentic approach to build this relationship. My goal is to support you on your journey, helping you strengthen your mind and body.