Jamie Graham is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Divorce, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“You must master a new way to think before you can master a new way to be”. To create lasting change at the level of thought requires an acknowledgment and understanding of how the nervous system states influence our brain states and drive our responses to life and to ourselves. I utilize my own approach to help my clients find emotional wellness through learning how to manage and navigate the emotional challenges in life through understanding and working with the nervous system and the body as well as thoughts. I work in meeting clients where they are at and begin to work on creating healing and wellness from our first session. I specialize in working with teens & adults, with a focus on depression, anxiety, post-traumatic stress, grief, relationship conflict, behavior management & emotion regulation, using mindfulness, cognitive-behavioral, & brain/body-based approaches to therapy. Therapy is a time to learn new skills through self-awareness, acceptance and accountability. When worki