Mindfulness Therapy Service, LLC. is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Narcissistic Personality, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
People have an unlimited capacity for growth and change. People come to therapy for a wide range of reasons. My role as a therapist is to assist you in working towards your goals by offering support, validation, as well as practical tools that will assist you in working towards achieving those goals. Most of my training and experience has been in working with individuals who have experienced trauma. What I have learned in each of the practice settings that I have worked in is that each person is unique and requires a slightly different approach. I will routinely check in with you and shift our focus if needed in therapy. Most of my work has involved working with individuals who have experienced crisis and experienced heightened levels of anxiety and stress. We experience events that will deregulate us. When an event throws us off balance, how well can we come back into alignment? We will work together in order to find solutions that work for you. Is there an area of your life in which
Contact Details
Practice Address:
Portland, Oregon 97216