Zach Askin is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Family Conflict, Life Coaching, Men's Issues, Parenting, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Although feeling anxious is a natural response to stress, sometimes it can become so intense it effects your daily life. Often times depression can accompany anxiety becoming debilitating where you can no longer think clearly or enjoy the things you once did. Together we can dig to the root of these feelings, and begin to use tools and strategies to bring your stress levels down and regain control. Along with specializing in anxiety and depression, I also focus on how the two can be detrimental to relationships. Whether you’re a parent, partner, or friend you’ve found yourself in a relationship. Relationships can comfort us, test us, strengthen us or break us. They involve openness and vulnerability which can be hard. I am here to listen and help build your communication skills to find what is important to you in your relationship in order to begin to rebuild it. Research shows anxiety, depression and unhealthy relationships lead to both emotional and physical stress. I take pride