Wayne Pollard is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Chronic Pain, Coping Skills, Divorce, Family Conflict, Men's Issues, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you’re stuck in the woods of trauma, anxiety, or depression, it is possible to get out of the dark places and back into the sun. I know it feels daunting now, but that is why you are here. I will help you develop the strategies you need to get back on the path that leads to joy and success. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life. I am an EMDRIA-Certified EMDR Therapist. EMDR (Eye Movement Desensitization and Reprocessing) Therapy is a powerful psychotherapeutic approach that helps lessen, and sometimes eliminate the painful mental and physical responses raised by the memory of traumatic events and seeks to create new healthier patterns in your brain. CBT can help people reduce stress, cope with complicated relationships, deal with grief, and face many other common life challenges. CBT works on the basis that the way we think and interpret life’s events affects how we behave and, ultimately, how we life life. Come talk to me. I will walk alongside you on your journey to feeling better.