Vanessa Watts is a Therapist based in the USA. My areas of speciality include Anxiety, Borderline Personality, Career Counseling, Depression, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“What are we here for, if not for each other” ~ Siddiq. As a global crisis changes life as we know it, we are in uncharted territory. Discomfort, vulnerability, fear and anger are normal responses to an abnormal situation. You may be feeling alienated, anxious, isolated, frustrated, depressed, and stressed. Individually and as a society we are grieving the loss of what was “normal” as we adjust to the oft-mentioned “new normal”, and we do not yet know what the future holds. You may be grieving the loss of face-to-face social connection, a sense of safety, financial security, or—even worse—the loss of loved ones. You are not alone. Though media espouses that the COVID-19 pandemic could inflict emotional trauma and PTSD on an un-paralleled scale, another imaginable outcome is Post-Traumatic Growth. Navigate into the future with a renewed sense of meaning & purpose. Identify and let go of old patterns that no longer work, even as you explore self-love & acceptance. You are