Trudy McMahon

I Work with individuals and couples mainly. My background is in substance misuse counseling. I also see a large proportion of clients struggling with body image concerns and disordered eating. I work in a relational way, that invites the client into the therapeutic process, setting goals, assigning homework if appropriate, coming up with ways to better resource in times of stress/ emotional overwhelm. I enjoy working with people who view themselves as sensitive beings, intuitives /empaths. I am somatically trained, which means I invite the body into the therapy, offering interventions such as grounding exercises/ aromatherapy. Eating disorders, drug and alcohol issues, and challenges of early recovery, depression, anxiety, chronic issues such as migraine, skin conditions, MS, highly sensitive people.