Trudi Young Taylor is a Therapist based in the USA. My areas of speciality include Borderline Personality, Chronic Illness, Eating Disorders, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be. I offer individual sessions to help my clients understand their world, change how they think and feel about events, calm themselves when faced with difficult situations, and act with better insights. Together, we integrate hypnosis, CBT, EMDR, DBT, and other skills with your personal and community resources. I offer groups in mindfulness and yoga for stress. For 30 years, I have been helping people be their best within the framework of their unique life’s story. I’ll always suggest appropriate community, personal and external resources to support your ongoing growth, like books, movies, and exercises. I’m interested in your story. Don’t delay the fulfillment of personal growth. Call today.