Trina Renee Brown

There are many struggles we face in life and sometimes we don’t feel properly equipped. Issues with money, food, relationships, trust, sex, body, self-esteem… come up and sometimes we get stuck using very well-intended safety strategies that no longer work. Whatever struggles you are facing, we can work together to identify how they came to be, why they are important, and what you need to transcend them. This process is invaluable, profound and deeply fulfilling. My job is to support you to do the work of staying with the process, being aware when you need to pull back or move in and encourage your continued commitment to yourself. I am a Somatic Psychotherapist, believing in the wisdom of the whole person in health and healing. I specialize in trauma recovery with a focus on Somatic Experiencing (SE). I am currently enrolled in Stan Tatkin’s PACT and Integral Somatic Psychology trainings. I am committed to ongoing growth and development. I recognize and support diversity as an integral part of a healthy community. I’m immersed in the awareness practices of: The Discipline of Authentic Movement, Insight Meditation, and 5 Rhythms. Deepening awareness and presence helps me support your shift from struggle to strength.