Tracy Aneziris is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Career Counseling, Coping Skills, Family Conflict, Medication Management, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I view therapy as a journey for self-exploration and positive change. In sessions, I work as a teammate and motivator for my clients to reach their goals and improve their quality of life. My success in helping clients comes from gaining a deeper understanding about client experiences, thoughts, feelings, and behaviors. In addition, I help clients seek awareness about how their emotional experiences impact their biological health and functioning. I am available to see clients in Glenview, Northbrook, Lincolnshire, and Schaumburg. I have specific training in treating depression, anxiety, chronic pain and illness, grief and loss, first responder stress, adjustment disorders in adults, and disruptive behavior and attention problems in children. In addition to therapy, I provide meditation and progressive muscle relaxation services, thermal biofeedback, and career guidance. With all clients, I encourage a healthy lifestyle. I often provide education and tools for mindfulness, pain manageme