Thomas E Boles is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Coping Skills, Depression, Dual Diagnosis, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in the art of slowing down and listening to my clients. With the hectic pace of our lives and being “plugged in” with technology people seem to struggle with depression and anxiety at growing numbers. I believe that counseIing can be an effective tool in helping clients to manage symptoms of anxiety and depression, so a healthy balance in their lives can be achieved. People come to me because they value honesty, integrity, compassion and a sense of humor in helping them work through difficult situations. I have 18 years of experience working with clients who suffer from depression, bipolar disorder, anxiety issues, transition issues and substance use disorders. I have found CBT, mindfulness, solution focused therapy, person centered therapy to be effective in helping clients achieve their therapeutic goals. I believe in meeting people where they are, not where I want them to be. It takes great courage to reach out and ask for help because our fears often paralyze us. Make the