Theresa A Peca is a Psychologist based in the USA. My areas of speciality include Coping Skills, Life Coaching, Parenting, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a New York State licensed psychologist with over 30 years of experience. I have expanded my practice for clients in NY state to include video/phone sessions that are secure, confidential and HIPAA compliant. My counseling style is warm, positive, and interactive. I believe that you have everything within yourself to make the changes you’d like to make. Counseling is most effective when it is outcome-focused, and I will help you to define your goals in clear and observable ways. An essential part of the process is understanding thought patterns and beliefs, as they are the foundation for emotional and behavioral change. My interest in identity and self-esteem is second only to my passion for the treatment of anxiety-spectrum disorders such as panic, OCD, generalized anxiety, and agoraphobia. My treatment model incorporates what is known about the physiological and cognitive aspects of anxiety into my own conceptual framework that has developed through experience. One of the most re