Teletherapy Offered Ashley Jacobs is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Divorce, Narcissistic Personality, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Working in the mental health field for almost a decade in inpatient, outpatient and school settings has provided me with an expansive amount of experience working with clients; ranging from early adolescents to late adulthood. I value collaboration and individualized client/therapist relationship, in addition to utilizing evidenced based practices, to maximize clients’ therapeutic success. Dialectical Behavioral Therapy (DBT) is a central approach of treatment in my practice in treating mood instability, anxiety, depression, anger control issues, trauma related symptoms and stress management. I assist and guide clients in building and strengthening skills in interpersonal effectiveness, emotion regulation, distress tolerance and mindfulness in an effort to modify behavior, improve relationships, develop self-awareness, regulate and manage emotions and/or heal from past trauma. Healing is not linear and there is not a ‘one size fits all’ form of treatment. The progression of therapy is an individual journey. I will offer support and guidance to clients during each session to encourage them in accomplishing their therapeutic goals, so they are able to sustain a healthy and happy destination.