Tannaz Alagheband is a Therapist based in the USA. My areas of speciality include Career Counseling, Codependency, Depression, Life Transitions, Men's Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Entering therapy for the first time or looking for a new therapist takes a lot of courage. I’m here to join you in this journey and hold space for you as you navigate this path of enhanced self-awareness, growth, and increased connection. My approach to therapy is integrative and it honors the connection between the mind and body. My focus is to provide safety in the therapeutic relationship to serve as a healing tool, help you connect with your inner-strength and resilience , and support you in building upon your skills to navigate internal and external challenges with more ease. I’m experienced in working with clients with anxiety, trauma, life transitions, self-esteem issues/perfectionism, depression, relationship concerns, and issues around cultural and sexual identity. I am trained as a level I Hakomi therapist, which is a mindfulness body-based therapy as well as EMDR. I believe that we all have an inner-healer and the therapeutic relationship can be a safe space for us to access different parts of ourselves, including our inner-healer. I’d love to join you in your healing journey.