Sylvia Orchid Light is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Divorce, Family Conflict, Life Transitions, Parenting, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help individuals in transitions, including those of school, intimate relationship, marriage, raising children, divorce, partner loss, career changes, and retirement. Transitions may be accompanied with mixed feelings, anxiety, depression which may lead to feelings of overwhelm and exhaustion. Teaming up with my clients, I assist and support them in removing barriers and opening possibilities for a brighter future, placing them fully empowered in the lives they choose to live. By building on their positive changes, no matter the size, clients can sit comfortably in the driver’s seat and better direct their future. I specialize in cognitive behavioral therapy (CBT), mindfulness, resilience, meditation, and relaxation techniques with a goal of connecting the client to quiet confidence, improved self-esteem, clarity, and forward motion. I integrates change, resilience, hope, mindfulness, and empowerment. I blend psychotherapy with an intuitive and empathetic approach towards personal res