Stephanie Uhl is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Coping Skills, Depression, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in working with children, teens and adults with anxiety disorders and OCD using evidence-based practices (primarily Cognitive Behavioral Therapy, Mindfulness-based therapies and Exposure Response Prevention). In addition to working with anxiety disorders and OCD, I also work with children, adolescents, and adults on improving self-regulation skills, reducing procrastination, and increasing proactive coping skills to improve resilience in the face of life stressors. I believe that caregiver involvement is an essential part of my work with children and adolescents, and will often integrate parent coaching and training into my work. I am committed to providing action-oriented and compassionate evidence-based care.