Stephanie Howarth is a Counselor based in the USA. My areas of speciality include Addiction, Chronic Illness, Chronic Pain, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a somatic psychotherapist specializing in working with adults struggling with chronic stress, anxiety, trauma and grief. I use an attachment- and trauma-informed approach rooted in mindfulness and neuroscience. From this lens, I offer a creative synthesis of tools including somatic interventions, mindfulness, movement and other evidence-based techniques. My clients tend to be sensitive, creative, intelligent and highly motivated for change. Many of my clients are well-versed in various therapeutic modalities and have been searching for a way to integrate what they are learning in a more body-oriented or somatic approach. It’s a brave step to reach out for help and it is important to find a therapist that you resonate with. I offer a free phone consultation so you can determine if I am the right fit for you. If we decide this is so, we will work together to create a unique plan to work towards your healing and growth.