Stephanie Freiburg is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re exhausted from taking care of so many things all at once (isn’t that how it tends to happen) but when you stop to think of what you just did, even that seems like a blur. You’re on autopilot, stressed out and in your own head (which tends to be pretty negative). Life hasn’t panned out how you thought it would, and it leaves you feeling like it’s just not enough. Like you aren’t enough. And it’s been hard to sit with all these feelings, so you keep pushing through it. But you’re ready for something to change, because you’re tired of keeping up with people’s “perfect” perception of you. You want to be able to enjoy the moment, be visibly more relaxed and happy with yourself. A weight to be lifted off your shoulders and fully breathe again. You want to choose how to live your life rather than it running you. I can help you get there and learn to love and accept yourself along the way! I know firsthand how important it is for today’s modern woman to have options and flex
Contact Details
Practice Address:
San Diego, California 92108