Southbridge Counseling Associates is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Behavioral Issues, Borderline Personality, Chronic Illness, Codependency, Coping Skills, Dual Diagnosis, Men's Issues, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We teach distress tolerance skills with a focus on how to manage the stress in the now. Clients learn techniques on mindfulness, breathe awareness and visualization to name but a few. We run our DBT Program per Marsha Linehan’s model, Including the components of: Skills Training Classes, Coaching Calls, Individual Therapy, Consultation and Up to Date Training We have experience treating adolescents, young adults, individuals and families; maintaining a positive, conscientious and friendly approach. Southbridge Counseling Associates is a private, outpatient mental health clinic located in Savage, Minnesota, just south of the Twin Cities. Southbridge Counseling is a unique opportunity to achieve your goals if you struggle with challenges in your life such as: relationships, parenting, work, grief/loss, experiencing a life change, are struggling with mental illness or chemical dependency; if you believe that your life and work can be more fulfilling.